Meal Kit Audits

Compare Canadian meal kit services. See which ones are locally owned, where ingredients are sourced, and how much economic value stays in Canada.

Service Type

Meal Kits

Ready-to-Eat

Hybrid

Dietary

Vegetarian

Omnivore

Keto

Paleo

Premium

Budget

Province

Alberta

British Columbia

Manitoba

New Brunswick

Newfoundland

Nova Scotia

Ontario

PEI

Quebec

Saskatchewan

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		Coverage					Action
Cook It Chef Cook It Inc.	🍁🍁🍁 100 True North: 100/100 Cook It demonstrates high domestic retention through Canadian ownership and a localized supply chain. Strategic control and fulfillment operations are concentrated in Canada, resulting in a robust True North score. This reflects a business model designed for local economic circulation. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 20/20	5 Provs QC, ON, PE, NB, NS Serves Quebec, Ontario, and the Maritimes; excludes Western Canada, Newfoundland and Labrador, and the Territories.	$10.42 Standard Range: $10.42–$14.50 per serving Varies by: plan_size, meals_per_week, servings_per_meal	$9.99 Shipping Policy: $9.99 shipping per box Minimum Order: Minimum 2 recipes for 2 people (4 servings total)	Sub + Skip	Tuesday Specific Deadline: Tuesday at 11:59 p.m.	View
Fresh Prep Fresh Prep Foods Inc.	🍁🍁🍁 100 True North: 100/100 Fresh Prep maintains a high True North score as a domestically owned and operated meal kit platform. Economic value is largely retained through Canadian capital ownership, regional headquarters, and a localized supply chain strategy. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 20/20	2 Provs BC, AB Serves over 35 cities across British Columbia and Alberta.	$10.75 Standard Range: $10.75–$13.50 per serving Varies by: plan_size, meals_per_week, servings_per_meal, add_ons	Free Shipping Policy: Free Minimum Order: Minimum 2 recipes for 2 people (4 servings) per week.	Sub + Skip	Tuesday Specific Deadline: Tuesday at 11:59pm PT	View
Zesty Kits Zesty Kits Inc.	🍁🍁🍁 100 True North: 100/100 Zesty Kits maintains a strong True North score due to its domestic ownership and centralized Canadian operations. As a regional meal kit provider, it focuses on internalizing economic value within the Canadian market through local fulfillment and management. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 20/20	1 Prov SK Saskatchewan only; serves Regina, Saskatoon, Prince Albert, Moose Jaw, and surrounding areas.	$12.50 Standard Range: $12.50–$13.33 per serving Varies by: plan_size, servings_per_meal	Free Shipping Policy: Free in Regina/Saskatoon; $10 elsewhere Minimum Order: Minimum 3 meals for 2 people per week	Sub + Skip	Wednesday Specific Deadline: Wednesday at 11:59 PM for the following Monday delivery	View
Ethey Ethey Group	🍁🍁🍁 100 True North: 100/100 Ethey maintains a high degree of economic retention within the Canadian market by anchoring its ownership, strategic control, and physical production in Ontario. Its commitment to domestic operations contributes to a high True North score. While sourcing is described as regional, the lack of granular supplier data results in lower certainty for the inputs vector. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 20/20	6 Provs ON, QC, AB, BC, MB, SK Primarily serves Ontario and Quebec.	$10.99 Standard Range: $10.99 - $15.99 per meal Varies by: plan_size	Free Shipping Policy: Free for 8+ meals; $10.00 for 4-meal plans Minimum Order: Minimum 4 meals per week	Sub + Skip	Thursday Specific Deadline: Thursday at 11:59 PM EST	View
Goodfood Goodfood Market Corp.	🍁🍁🍁 90 True North: 90/100 Goodfood maintains a high True North score as a domestically founded and publicly traded Canadian entity. While the strategic and operational pillars are firmly Canadian, the specific geography of ingredient sourcing lacks the rigorous public disclosure required for a maximum inputs score. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 10/20	9 Provs QC, ON, MB, SK, AB, BC, PE, NS, NB Excludes NL and Territories; coverage focuses on major population centres within listed provinces.	$10.74 Standard Range: $10.74 - $14.88 per serving Varies by: plan_size, meals_per_week, servings_per_meal, premium_meals	Free Shipping Policy: $9.99 (Free on orders over $80) Minimum Order: Minimum 4 servings per week (2 recipes for 2 people).	Sub + Skip	Wednesday Specific Deadline: Wednesday at 11:59 PM (ET) the week before delivery.	View
WeCook WeCook Meals	🍁🍁🍁 90 True North: 90/100 WeCook maintains a high degree of economic retention within Canada due to its domestic ownership and localized production model. The True North score is supported by the company's Quebec-based headquarters and manufacturing footprint. Most profits and operational expenditures circulate within the Canadian economy. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 10/20	2 Provs ON, QC Currently limited to Ontario and Quebec.	$11.55 Standard Range: $11.55–$15.15 per meal Varies by: plan_size, add_ons	$6.00 Shipping Policy: $6.00 per delivery Minimum Order: Minimum 6 meals per week.	Sub + Skip	Wednesday Specific Deadline: Wednesday at 11:59 p.m.	View
LiveFit Foods Village Farms International, Inc.	🍁🍁🍁 90 True North: 90/100 LiveFit Foods maintains a high True North score due to its ownership by a Canadian public parent and its domestic operational infrastructure. Most economic value from management and fulfillment remains within Canada, though specific ingredient sourcing data is less transparent. The brand represents a significant retention of capital and control within the domestic meal kit sector. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 10/20	9 Provs ON, QC, AB, BC, MB, SK, NB, NS, PE Delivers to all of ON and QC; most other provinces via major couriers. Typically excludes Territories and NL.	$10.95 Standard Range: $10.95–$15.95 per meal Varies by: plan_size, add_ons	Free Shipping Policy: $19.95 (Free on orders over $200) Minimum Order: Minimum order value of $90.00	Hybrid	Friday Specific Deadline: Friday at 11:59 PM EST	View
Inspired Go Inspired Go	🍁🍁🍁 90 True North: 90/100 Inspired Go maintains a high level of economic retention within Canada due to its domestic ownership and strategic base in Alberta. Its True North score reflects strong performance in capital and control, though input transparency remains limited. The business model utilizes a domestic operational footprint for regional kit assembly. Vector breakdown: Capital: 40/40 Control: 20/20 Operations: 20/20 Inputs: 10/20	5 Provs AB, BC, SK, MB, ON Major cities across Western Canada and Ontario; excludes Atlantic Canada, Quebec, and Territories.	$12.95 Standard Range: $12.95–$16.95 per meal Varies by: add_ons	Free Shipping Policy: Free Minimum Order: $65.00 minimum order value	Sub + Skip	Monday Specific Deadline: Monday at 11:59 PM local time for the following week.	View
HelloFresh Canada HelloFresh SE	🍁🍁 40 True North: 40/100 HelloFresh Canada exhibits a moderate True North score driven primarily by its domestic operational footprint. While fulfillment and labor are largely Canadian-based, capital and strategic control are concentrated in Germany. Sourcing remains mixed with limited auditable disclosure regarding domestic input ratios. Vector breakdown: Capital: 0/40 Control: 10/20 Operations: 20/20 Inputs: 10/20	10 Provs AB, BC, MB, NB, NL, NS, ON, PE, QC, SK Excludes Yukon, Northwest Territories, and Nunavut.	$9.25 Standard Range: $9.25–$12.17 per serving Varies by: plan_size, meals_per_week, premium_meals	$9.99 Shipping Policy: $9.99 shipping per box Minimum Order: Minimum 2 recipes for 2 people (4 servings total)	Sub + Skip	5 Days Specific Deadline: 11:59 PM ET, 5 days before your next scheduled delivery.	View
Chefs Plate HelloFresh SE	🍁🍁 40 True North: 40/100 Chefs Plate functions as a foreign-owned brand with a significant operational footprint in Canada. While fulfillment and distribution are handled domestically, the ultimate True North score is impacted by foreign capital ownership and strategic control. Economic retention is primarily driven by local employment and infrastructure rather than profit retention. Vector breakdown: Capital: 0/40 Control: 10/20 Operations: 20/20 Inputs: 10/20	8 Provs ON, BC, AB, SK, MB, NB, NS, PE Excludes Quebec, Newfoundland and Labrador, and the Territories.	$8.99 Standard Range: $8.99–$12.99 per serving Varies by: plan_size, meals_per_week, servings_per_meal, premium_meals	$9.99 Shipping Policy: $9.99 shipping per box Minimum Order: Minimum 2 recipes for 2 people (4 servings total)	Sub + Skip	4 Days Specific Deadline: 4 days before delivery at 11:59pm ET	View
Factor Canada HelloFresh SE	🍁 30 True North: 30/100 Factor Canada operates as a foreign-owned meal kit platform with a significant operational footprint in Canada. While fulfillment is handled domestically, the capital and strategic control remain outside of the country, resulting in its current True North score. Vector breakdown: Capital: 0/40 Control: 0/20 Operations: 20/20 Inputs: 10/20	9 Provs ON, BC, AB, SK, MB, NB, PE, NS, QC Excludes Newfoundland and Labrador and the Territories.	$12.49 Standard Range: $12.49–$15.49 per meal (varies by plan size) Varies by: plan_size, premium_meals, add_ons	$11.99 Shipping Policy: $11.99 shipping per box Minimum Order: Minimum 6 meals per week	Sub + Skip	Wednesday Specific Deadline: Wednesday at 11:59 PM ET	View

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